How to use Oriental mysterious energy to treat depression
How to Use Oriental Mysterious Energy to Treat Depression
Depression is a common and complex psychological disorder that involves multiple aspects of emotions, cognition, and physical well-being. Oriental mysterious energy therapy offers a unique approach to treating depression by combining traditional wisdom with modern understanding to harmonize the energy of the body and mind, promoting overall health and psychological balance. Here are some methods provided by HighNote Gallery for using Oriental mysterious energy to treat depression.
Feng Shui Adjustment
Feng Shui is an ancient Chinese art that improves psychological and physical health by adjusting the energy field in the environment. Improving the Feng Shui of living and working spaces can effectively alleviate symptoms of depression.
• Keep it clean: Clear clutter and maintain a clean environment to allow for smooth energy flow and elevate the overall energy level.
• Increase natural light: Introduce natural light or use soft lighting to enhance mood and energy levels.
• Green plants: Placing green plants can purify the air, increase vitality, and bring positive energy.
Taoist Health Preservation
Taoist health preservation emphasizes achieving physical and mental balance through inner cultivation and external adjustment, which is helpful for treating depression.
• Meditation: Relax the mind and reduce stress and anxiety through meditation, promoting inner calmness.
• Tai Chi: The combination of gentle movements and deep breathing in Tai Chi effectively relaxes the body and mind, regulating emotions.
Gemstone Therapy
Gemstone therapy utilizes the energy of gemstones to harmonize the body's energy field and alleviate symptoms of depression. Here are several gemstones that are beneficial for depression:
• Tiger's Eye: Enhances self-confidence and insight, alleviates stubborn personality traits, and helps maintain psychological balance.
• Red Agate: Boosts creativity and motivation, enhances mood and self-confidence, and protects against negative emotions.
• Red Jasper: Represents vitality and enthusiasm, harmonizes the energy field, and stimulates inner creativity and passion.
• Amethyst: Helps calm the mind, alleviate anxiety and stress, and enhances spiritual tranquility.
• Lapis Lazuli: Enhances intuition and spiritual insight, helping to find inner peace.
• Rose Quartz: Symbolizes love and harmony, gently alleviates emotional fluctuations, and promotes self-love and inner calmness.
Traditional Chinese Colors (Lucky Colors)
Traditional Chinese colors have profound psychological and cultural influences. Choosing a lucky color that suits oneself can subconsciously regulate emotions and enhance psychological well-being.
Imperial Green: Imperial Green is a bright and dignified green color widely used during the Song to Qing dynasties, symbolizing authority and status. It was used to describe nature and clothing in ancient poetry and the book "Journey to the West," demonstrating the vividness and richness of its color. Imperial Green remains an important element in Chinese color culture today, inheriting the ancient understanding and aesthetic pursuit of color by the Chinese people.
Tagara: Tagara itself is a precious fragrant wood, originating from the Sanskrit word "tagara," with profound cultural and religious significance. It differs from sandalwood and symbolizes yin and yang with different uses and meanings. The color grading of Tagara reflects the quality, and fragrant wood plays an important role in Buddhism, both as an offering to the Buddhas and a metaphor for the fragrance of the practitioner's practice. Incense burning, as an elegant activity in ancient times, not only purifies the air but also purifies and elevates the mind, symbolizing the pursuit of a good life and spiritual world. The history and use of Tagara enrich Chinese incense culture and become a precious heritage of Chinese traditional culture.
Top Three Officials Purple: "Top Three Officials Purple" refers to the highest-ranking officials in the Tang Dynasty - the positions of Grand Preceptor, Grand Tutor, and Grand Protector, who wore purple official robes. The color purple held significant symbolic meaning and represented the highest level of authority. Historical records and archaeological findings suggest that the color of the "Top Three Officials Purple" was more likely to be a shade of blue-purple rather than red-purple. This color distinction was important to avoid confusion between different ranks of officials. The use of blue-purple color in the official robes not only reflected the strict dress code of the Tang Dynasty but also emphasized the symbolic significance and hierarchical division of colors in society.
Traditional Chinese Patterns
Traditional Chinese patterns not only have aesthetic value but also carry profound cultural meanings and energy, which can bring positive influences on the psychological level.
• Dragon Pattern: Symbolizes power and authority, stimulates inner strength, courage, and self-confidence.
• Phoenix Pattern: Represents rebirth and hope, brings new opportunities and positive changes.
• Plum Blossom Pattern: Symbolizes resilience and hope, inspires people to maintain a positive attitude in adversity.
• Auspicious Cloud Pattern: Symbolizes auspiciousness and beauty, brings good luck and happiness.
Occupational Healing Suggestions
Specific healing recommendations are provided for various professions to help alleviate work-related stress and psychological burdens.
Teachers: Teachers face heavy work pressure and emotional exhaustion. It is recommended to heal through the following methods:
• Meditation: Meditate for a period of time every day to relax the mind and relieve stress.
• Red Agate: Wear red agate to enhance creativity and emotional stability.
• Green plants: Place green plants in the office to purify the air and bring vitality.
Medical Professionals: Medical professionals have busy work schedules and high-pressure environments. It is recommended to heal through the following methods:
• Tai Chi: Relax the body and mind and enhance physical and mental balance through Tai Chi.
• Amethyst: Wear amethyst to help calm the mind and alleviate anxiety.
• Blue accessories: Use blue accessories to bring tranquility and wisdom, reducing psychological burdens.
Corporate Executives: Corporate executives need to deal with complex matters and make significant decisions. It is recommended to heal through the following methods:
• Qigong practice: Regulate breathing and the body through Qigong practice, enhancing overall health and psychological state.
• Tiger's Eye: Wear tiger's eye to enhance self-confidence and insight.
• Dragon pattern decorations: Use dragon pattern decorations in the office, symbolizing power and authority, enhancing self-confidence.
Artists: Artists require continuous creativity and inspiration. It is recommended to heal through the following methods:
• Zen meditation and introspection: Regularly practice Zen meditation and introspection to enhance inner calmness and inspiration.
• Red Jade: Wear red jade to stimulate inner creativity and passion.
• Yellow accessories: Use yellow accessories to bring hope and brightness, enhancing the spiritual state.
Researchers: Researchers require long periods of focus and intellectual investment. It is recommended to heal through the following methods:
• Deep breathing exercises: Regularly practice deep breathing exercises to help relax the body and mind, reducing stress.
• Lapis Lazuli: Wear lapis lazuli to enhance intuition and spiritual insight.
• Plum blossom pattern decorations: Use plum blossom pattern decorations in the work environment, symbolizing resilience and hope, inspiring perseverance.
Oriental mysterious energy therapy provides a comprehensive approach to treating depression by harmonizing the energy of the body and mind through Feng Shui adjustment, Taoist health preservation, gemstone therapy, traditional Chinese colors, and patterns. Specific healing suggestions for different professions can help individuals better cope with work-related stress and psychological burdens. These methods not only help alleviate symptoms of depression but also enhance overall quality of life, making individuals healthier, more positive, and happier.