HighNote Magazine

In relationships worth entrusting our body and mind to, at least one party needs to have this trait. - HIGHNOTE

In relationships worth entrusting our body and ...

In interpersonal relationships, gentleness is a powerful personality trait that can help us let go of defenses, resolve conflicts, and create win-win situations. However, gentleness is often misunderstood as control,...

In relationships worth entrusting our body and ...

In interpersonal relationships, gentleness is a powerful personality trait that can help us let go of defenses, resolve conflicts, and create win-win situations. However, gentleness is often misunderstood as control,...

The Boundaries of Love and Control: How to Buil...

This article discusses the boundaries of care and control in intimate relationships and how to establish healthy relationships. Sometimes, care is misunderstood as control, especially when it comes to health...

The Boundaries of Love and Control: How to Buil...

This article discusses the boundaries of care and control in intimate relationships and how to establish healthy relationships. Sometimes, care is misunderstood as control, especially when it comes to health...

How to say Goodbye to anger:Five steps to regai...

In modern society, many people seem to default to anger as their emotional state. However, anger is a wasteful and inefficient investment of time, as it not only steals away...

How to say Goodbye to anger:Five steps to regai...

In modern society, many people seem to default to anger as their emotional state. However, anger is a wasteful and inefficient investment of time, as it not only steals away...

How Changing Your Lifestyle Can Lead to True Ha...

In Ichiro Anjin's article, he relates happiness to lifestyle and suggests that changing one's lifestyle can bring about happiness. He quotes Adler's viewpoint that the world is actually simple, but...

How Changing Your Lifestyle Can Lead to True Ha...

In Ichiro Anjin's article, he relates happiness to lifestyle and suggests that changing one's lifestyle can bring about happiness. He quotes Adler's viewpoint that the world is actually simple, but...

From Melancholy to Happiness: Illuminate Your L...

From Melancholy to Happiness: Illuminate Your Life with Eastern Wisdom and Positive Psychology. By cultivating inner peace, applying the happiness formula of positive psychology, and following practical tips, redefine yourself...

From Melancholy to Happiness: Illuminate Your L...

From Melancholy to Happiness: Illuminate Your Life with Eastern Wisdom and Positive Psychology. By cultivating inner peace, applying the happiness formula of positive psychology, and following practical tips, redefine yourself...

How to like yourself:From self-loathing to self...

When a psychotherapist asks "Do you like yourself?" all patients without exception answer "I dislike myself." However, we can change this perspective and give ourselves a different meaning, thus rejuvenating...

How to like yourself:From self-loathing to self...

When a psychotherapist asks "Do you like yourself?" all patients without exception answer "I dislike myself." However, we can change this perspective and give ourselves a different meaning, thus rejuvenating...